As usual, I have to thank the dudes that hang on seagull-general for this great suggestion, check out wink if you need a screen recorder to put together a demo of your software, or anything else for that matter.
Wink allows you to capture whatever is happening on your screen, and outputs it in a variety of formats, including swf.
Cheers Miha Vrhovnik.
> BTW, there’s another open source tool called vnc2swf which save a vpn
> session into a swf (flash) video: http://www.unixuser.org/~euske/vnc2swf/.